Anthony Korahais of Flowing Zen recently posted an interesting and thoughtful piece that I felt was worth passing on. The Oxford...

As related in a Super Age online article "A new meta-analysis in the Journal of Exercise Science & Fitness pulled together data from 11...

According to a study published in the are practicing a form of qigong  known as baduanjin  in order to make their performance superior...

According to the Chinese calendar the next new year starts on January 29th, 2025 and ends on February 16, 2026. As determined by the...

Qigong is more than physical exercise, it;s about moving energy to promote health and wellbeing of our selves and others. Some of the...