Staying Calm During Coronavirus: 3 Tips from a Shaolin Monk
(from an article from Thrive Global Thriving in the New Normal//April 30, 2020
Staying Calm During Coronavirus: 3 Tips from a Shaolin Monk
Tips from a Shaolin monk on self-discipline in strange times
By Adan Kohnhorst
Tip #1 Meditate
Tip #2 Rigid cycles of work and rest
Tip #3 Practice Qigong
