Sifu Anthony Korahais is offering a free online qigong training in response to the COVID-19 outbreak.
Use qigong to relieve anxiety, stress, and depression while also boosting your immunity.
Sifu Anthony states that this "new program [was] SPECIFICALLY for this crisis. This new program combines several things:
Online instruction in the fundamentals of qigong
Guided meditations for practicing
Review materials
A supportive community
The last one of those — the community — is perhaps the most important part of all this. ... You’ll find the link to join our new community inside your free program."
Use this link to sign up and enjoy.